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If you knew the pain of a tree, an animal, or anything in existence as you know the pain of your body, you would keep everything well.
Meditation means arriving at a sense of abandon. The idea is not to control your body or your mind but to Liberate.
The roots of the Divine are entrenched in this body. If you nurture the roots, how can you avoid the flowering.
Yoga is about rising to a new level of balance and competence in all aspects of life.
Money can only make your surroundings pleasant. It cannot create inner pleasantness.
The biggest issue with human beings is they do not know how to handle their thoughts and emotions.
The more you identify with your mind, the further away you are from Your Self.
Peace is not the highest goal in life. It is the most fundamental requirement.
Inner Engineering
An online program offering tools to take charge of your body, mind, emotions and energies, and live a joyful, fulfilling life.
Isha Kriya
Isha Kriya is a simple yet potent process rooted in the timeless wisdom of the yogic sciences. Offered by Sadhguru, it has the potential to transform the life of anyone willing to invest just 12 minutes a day.
5-Minute Yoga Tools
The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out. – Sadhguru