Sadhguru explains how Guru Pooja is a process of making yourself choiceless, so that the divine also has no choice but to be with you.

In this Spot, Sadhguru writes about the universal phenomenon of Shoonya, which occupies ninety-nine percent of ourselves and the whole cosmos, and yet is not in our awareness. He goes on to explain the meditative approach he offers to experience this no-thingness. Shoonya is also the basis of Samyama, which is currently underway at Isha Institute of Inner-sciences in Tennessee. View images of the “silence program” in our slideshow.

In this month’s Q&A, a participant asks a question about the Samyama program, which is currently taking place in Sadhguru’s presence at the Isha Yoga Center: “I’ve heard that Samyama helps to drop your karma but I wanted to ask how that works and also if it helps you to escape the cycle of death and re-birth?”