Join this live Q&A webinar to find out how.
Join this live Q&A webinar to find out how.
Introduction
Shambhavi Mahamudra Kriya is a powerful and effective 21-minute Yogic practice that has transformed the lives of millions of people. You can now be initiated into this practice ONLINE, through the Inner Engineering Completion Online program.
This FREE webinar is your opportunity to clarify any questions you have about the program and the practice with an Isha Yoga instructor.
Duration: 90 min
Who can attend? Anyone who has completed or is taking the Inner Engineering Online course.
Benefits of practicing Shambhavi Mahamudra Kriya
Inner Engineering
Inner Engineering is an opportunity to engineer an inner transformation in the way you look at your life, your work, and the world that you inhabit. The Inner Engineering program is available in different formats. Read more.
Upa Yoga
Upa Yoga essentially means “sub-yoga” or “pre-yoga”. The program offers a simple yet powerful set of 10 practices that activate the joints, muscles and energy system.
Isha Kriya
Isha Kriya is a guided meditation by Sadhguru. A simple yet powerful meditation technique for one's inner wellbeing.