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Bhava Spandana

Bhava Spandana offers the necessary fundamentals to transform the very way you exist, perceive life, and experience yourself and everything around you. – Sadhguru

Bhava Spandana

Bhava Spandana offers the necessary fundamentals to transform the very way you exist, perceive life, and experience yourself and everything around you. – Sadhguru

Bhava Spandana is an advanced meditation program designed by Sadhguru to provide the opportunity to go beyond the limitations of body and mind and experience higher levels of consciousness.

The word Bhava literally means “sensation.” Spandana can be loosely translated as “resonance.” Through powerful processes and meditations, Bhava Spandana creates an intensely energetic situation, where individuality and the limitations of the five sense organs can be transcended, creating an experience of oneness and resonance with the rest of existence. It offers an exuberant experience of unbounded love and joy.

Bhava Spandana is conducted as a 4 day residential program at the Isha Yoga Center, India, at the Isha Institute of Inner-sciences, USA, and more occasionally at various other centers across the world. This program is purely experiential – no new practices are taught.

Being at Isha Institute and soaking in the energies of this powerfully consecrated space will support you to become receptive to the program.
Bhava Spandana is the next step you can take, moving from intellectual understanding into the experiential realm. The program will be conducted by an Isha instructor trained by Sadhguru.

Prerequisites:

Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya) is a prerequisite for attending this program.

Testimonials

BSP made me believe that we can really find heaven on earth. I used to look at the things I don't have and forget about the things that life gave me. Now I am grateful for every moment, every person and everything I have in my life. I feel so much love now, sometimes my heart can't take it... Peace and Love.

- Faten Makarem

Upcoming Bhava Spandana programs

 
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