"Bhava Spandana Program is an advanced meditation program designed by Sadhguru to offer individuals the opportunity to experience higher levels of consciousness and go beyond the limitations of the body and mind. .

The word Bhava literally means “sensation.” Spandana can be loosely translated as “resonance.” Through powerful processes and meditations, the Bhava Spandana Program creates an intensely energetic situation, where individuality and the limitations of the five sense organs can be transcended, creating an experience of oneness and resonance with the rest of existence. It offers an exuberant experience of unbounded love and joy.

Bhava Spandana Program is conducted as a 4-day, 3-night residential program at the Isha Yoga Center, India, at the Isha Institute of Inner-sciences, USA, and more occasionally at various other centers across the world. This program is offered to those who have been initiated into Shambhavi Mahamudra and are consistently practicing it. It is purely experiential – no new practices are taught.

Being at the Isha Institute and immersing yourself in the powerful, consecrated energy of the space can greatly enhance your receptivity to the Bhava Spandana Program.

Bhava Spandana is the next step you can take, moving from intellectual understanding into the experiential realm. The program will be conducted by an Isha instructor trained by Sadhguru.

Please note that one can participate in Bhava Spandana only once.

Prerequisites:

Completion of the Inner Engineering Program (including the Shambhavi Mahamudra Kriya)

Depending on how the pandemic situation evolves, you may be tested for Covid-19 or screened for symptoms upon arrival or at any time during your stay. Those who test positive or display symptoms will not be able to attend the program. We recommend that you take personal safety precautions such as wearing a mask and keeping distance while traveling to Isha Institute.

Women who are pregnant can participate in Bhava Spandana Program, as long as the program dates fall on or after 16 weeks of pregnancy.

Due to the nature of the Bhava Spandana Program and in order to make the most of it, you will need to prepare a writing assignment (homework) and bring it with you. The details of the homework will be shared with you following your registration."