Becoming Conducive To Health

Sadhguru looks at how if we are open and willing to the process of life, disease and ill-health will not enter us.

"If you want to keep your body well, Sadhguru explains, then you must use it!"

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

ntermittent fasting is an age old practice that has recently gained mainstream attention for its widespread success in helping relieve various health problems. Sadhguru discusses how to go about it and the benefits that you can expect.