Creating the Ambience for Meditation

Sadhguru explains how if we cultivate the body, mind, emotions and energies to a certain level of maturity, meditation blossoms.

Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.