Making Yourself Pleasant Every Moment

Sadhguru explains that instead of choosing to make ourselves pleasant only in the presence of a few individuals, we should make ourselves pleasant every moment.

Emotion, Sadhguru says, is a strong aspect of being human. For many, a moment of love has been the most intense experience in life. However, Sadhguru cautions, don’t try to be loving - just make yourself pleasant in body, mind, emotion and energy.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.