Meditation Is Not An Act, It Is A Quality

Sadhguru explains that meditation is not an act, it is a quality that naturally manifests if we cultivate the right kind of inner situation.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies

Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.