Margazhi Mantra – A Guided Meditation Process to Become Dynamic & Blissful | Sadhguru

Sadhguru looks at the significance of the month of Margazhi, its impact on the planet and the human system, and offers us a simple yet powerful process – the Margazhi Mantra – to become vibrant and dynamic during this month. The month of Margazhi begins on 15-16 December and ends on 14-15 January every year.

Sadhguru uncovers the profound possibilities at the moment of death and why living well matters, with an interesting anecdote of an Abbot and a monk.

In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Sadhguru also talks about a powerful 21 minute Yogic practice that brings about a sense of joy while enhancing focus and alertness

Dr. Emeran Mayer, Founding Director of the UCLA Brain-Gut Microbiome Center, engages in a captivating conversation with Sadhguru about the gut microbiome, its connection to human health, and foods that are supportive for health and the enhancement of one's perception. Moderated by Dr. Bala Subramaniam, Professor of Anesthesiology at Harvard Medical School, the discussion is part of the Science and Spirituality series, hosted by the Sadhguru Center for a Conscious Planet, Beth Israel Deaconess Medical Center.