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The Scientific Research on Shambhavi Mahamudra Kriya | Sadhguru
Inner Engineering Completion Online offers the powerful 21-minute Shambhavi Mahamudra Kriya, an ancient kriya with millions of dedicated practitioners worldwide. Scientific studies have measured the benefits of practicing the kriya regularly, on the levels of brain activity, sleep patterns, psychological health and physical wellbeing.

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Sep 3, 2021

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