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Wearing a rudraksha has numerous physical and mental benefits, and it also aids in one’s spiritual growth. In this video, explore what these benefits are with Sadhguru.

Bhuta Shuddhi is a whole system of yoga based on the purification of the 5 elements.

Sadhguru speaks about the origin of rudraksha, and explains the profound significance of wearing rudraksha beads – a symbolism that one has chosen to become a conscious human being. He also talks about the powerful Rudraksha Diksha that one can receive this Mahashivratri to become accessible to the grace of Adiyogi, and also offer it to three other people free of cost.

Sadhguru explains how shaving one’s head supports one who is on a certain type of spiritual sadhana, and also talks about why some Yogis, on the contrary, grow long hair.