How to Deal With Anger - Sadhguru at JJ School of Arts

During a Youth and Truth event at JJ School of Arts, Mumbai, Sadhguru answers a student’s question on how to deal with anger.

Answering a question on how to avoid anger, Sadhguru clarifies that anger is not an entity somewhere that we have to avoid. The fundamental reason why anger is a problem is because our minds are not in our control, which is what needs to be addressed.

Sadhguru speaks on the negative and far-reaching effects of stress and tension in our lives.

Sadhguru looks at how there is no anger in society. Individual human beings get angry. He explains how we should create the right situation where right from childhood, we are joyful.