Making Joy, Not Anger, Our Default State

Sadhguru looks at how there is no anger in society. Individual human beings get angry. He explains how we should create the right situation where right from childhood, we are joyful.

Answering a question on how to avoid anger, Sadhguru clarifies that anger is not an entity somewhere that we have to avoid. The fundamental reason why anger is a problem is because our minds are not in our control, which is what needs to be addressed.

During a Youth and Truth event at JJ School of Arts, Mumbai, Sadhguru answers a student’s question on how to deal with anger.