Night Owl or Early Bird: Which is Better?

Is it normal to feel more energetic and efficient in the night than during day? Sadhguru answers.

Through a funny yet insightful story, Sadhguru illustrates the power of the human mind. He then offers a process through which this power can be harnessed consciously.

Many people seek to find expression to their ideas, beliefs and opinions. But Sadhguru explains that if we want our expression to live forever, something more fundamental needs to be addressed first.

Nag Ashwin asks Sadhguru why alcohol usage and addiction are increasing among youth today.