Why Food And Lunar Eclipses Are A Bad Combo

Sadhguru explains why consuming food during a lunar eclipse can have a negative impact on the system, and carries out a little experiment to illustrate the point.

Using a rudraksh, Sadhguru shows us how food is turning tamasic in nature during the course of a Lunar Eclipse.

Sadhguru with Rainn Wilson.

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.