The Maha Aarti is not just beautiful – the visual impressions and sounds make it an overwhelmingly exuberant experience if you allow it. This is what human life is about – breaking your limitations and expanding your horizons. – Sadhguru
Aumkar Meditation
Aumkar can bring peace and balance to the meditator's system, and is known to relieve people from numerous physical and mental ailments when practiced regularly.
Angamardana
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Bhava Spandana Program
Bhava Spandana Program is an advanced meditation program designed by Sadhguru to provide the opportunity to go beyond the limitations of body and mind and experience higher levels of consciousness.